Become Your Own Therapist
with Carolann Cliche
Be an Active Participant in Your Own Healing
Learn step-by-step, neuroscience-backed techniques used by professionals to calm and reset your nervous system, relieve stress burnout, and better manage chronic pain and illness — so you can feel like yourself again.
It's Time You Started Feeling Like Yourself Again...
If you're exhausted, struggling in survival mode, tired of feeling 'stuck' and that there must be another way for you to start feeling well again... you have come to the right place.
Learn From An Expert In Neurolinguistics'
Carolann Cliche, D.CAM is a successful 5-Star Review Author and NLP Neurolinguistics Wellness Coach with a diploma in CAM: Complimentary-Alternative Medicine. She's considered an expert in her field of mind-body medicine. She shares with you nearly 30-years of experience in professional practice helping clients all-over-the-world break-free of stress burn-out, manage chronic pain and illness to achieve their wellness goals.
What Makes Us Different Than Other Reset Programs
The Become Your Own Therapist series of books are unique. What makes them different from other nervous system reset books, is that they don't simply tell you what to do—they teach you HOW in step-by-step teaching guides.
Discover An Innovative New Approach To Recovery
You'll learn a new innovative approach to recovery—one centered on discoveries in modern neuroscience, brain neuroplasticity, and proven neurolinguistics' mind-body techniques used by professional NLP therapists that go beyond "being told to relax and breath".
Step-By-Step Teaching Guides
You'll learn specially developed techniques to release the stress-load your nervous system has been carrying, which can be a catalyst for health issues. Techniques you simply will not find in other stress management - nervous system reset programs.
You’ll learn how to apply them in your own daily life—giving you practical tools for recovery.
Explore The Wellness Collection eBooks For:
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Stress Burnout ~ Nervous System Reset & Recovery
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Chronic Pain
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Chronic Illnesses
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General Wellness
Understanding your condition is only the beginning. Learning how you can help yourself is where real change begins.
Are You Ready To Start Feeling Like Yourself Again?
Nervous System Reset & Recovery
Books & Workbooks
Step 1
The Emotional Reset - Author's Special Edition
$15
Learn The Techniques
Your step-by-step guide to learning modern neuroscience-backed mind-body techniques professional therapist use, to retrain your nervous system, overcome stress burnout and better manage chronic pain and illnesses - so you can feel like yourself again.
Step 2
The Stress Profile
$15
Identify What Is Draining Your Nervous System
Discover where your hidden stress load is really coming from.
Score 6 key areas of your life for hidden stress from low-to-high and receive tips and strategies based on your specific stress load.
The Emotional Reset Complete Coaching System
The Coaching System Your Nervous System Has Been Waiting For ---
If you're feeling stressed and overwhelmed, sick and tired of living in survival mode, and simply want to feel like yourself again... The Emotional Reset Coaching System is a step-by-step guide to modern neuroscience-backed mind-body techniques used by professionals to release stress overload affecting your nervous system, teaching YOU how to calm, reset and regulate your overactive nervous system.
The Emotional Reset Coaching System Gives You Everything You Need To Start Feeling Like Yourself Again
Buy Books Individually or Get The 4-Book Bundle For $42 - You Save $12
Step 3
The Workbook
$12
Put The Tools Into Practice
Put the techniques you learned in The Emotional Reset into practice. Activities and worksheets to build daily habits for calm and balance. Develop wellness practices you'll use for a lifetime.
Step 4
The 30-Day Challenge
$12
Turn Healing Into A Daily Habit
Turn what you've learned In The Emotional Reset into a daily routine for lasting change.
30 unique days of coaching exercises, no two days are the same. Each week has a different theme for lasting change - one day at a time.
Chronic Illness Recovery ~ Books & Workbooks
Reprocessing Therapy For POTS
Postural Orthostatic Tachycardia Syndrome.
Living Better With POTS
The Companion Workbook To Reprocessing Therapy for POTS
Bundle Both Books & Save
REPROCESSING THERAPY FOR POTS
An Innovative New Approach to Managing POTS Syndrome
This is NOT another POTS book about hydration and salt.
You'll Learn:
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Step-By-Step Teaching Guide: Learn powerful techniques to calm, reset & regulate your nervous system used by professional NLP therapists.
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R.E.S.E.T. METHOD: Retrain your body's response to symptoms & break the POTS symptom cycle.
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Release Stress-Load: Identify the stress-load your nervous system has been carrying that may be the catalyst for dysregulated system.
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Learn NLP Technique: Techniques used by professionals in trauma to release the stress embedded "stuck" in the limbic brain system, alleviating root cause of stress load dysregulation
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Self-Strategies: Wellness practices to soothe, calm & restore nervous system
There Is Another Way...
Reprocessing Therapy for Chronic Pain
Chronic Pain ~ Books & Workbooks
Available November 2026
Reprocessing Therapy For CRPS
Complex Regional Pain Syndrome
Reprocessing Therapy For Fibromyalgia
PAIN REPROCESSING THERAPY
Step-By-Step Teaching Guide For Modern Pain Management
You'll Learn:
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Learn powerful techniques to calm, reset & regulate your nervous system used by professional NLP therapists.
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Break the 'Pain Loop' the cycle of persistent pain
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Learn pain anesthesia techniques used by professionals for pain relief
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Stress-Load: Identify the stress-load your nervous system has been carrying that may be the catalyst for dysregulated nervous system.
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Learn NLP Technique: Techniques used by professionals in trauma to release the stress embedded "stuck" in the limbic brain system, thought to be the catalyst for pain syndromes.
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Self--Care Strategies: Wellness practices to soothe, calm & restore nervous system
There Is Another Way To Treat Chronic Pain...
General Wellness
Books & Workbooks
The Remembered Wellness Method
Reconnect With The Health, Energy, & Vitality You Thought Was Lost
The Remembered Wellness Method introduces a simple yet powerful mind-body practice to restoring balance, vitality, and wellbeing from within.
Remembered Wellness is the creation of Dr. Herbert Benson, physician, researcher, and founder of the Mind-Body Institute in Boston, this book explores the remarkable connection between the mind and body. Dr. Benson's groundbreaking research into timeless healing demonstrated that the subconscious mind holds a memory—a blueprint of your ideal state of health and wellbeing prior to stress, trauma, pain, or illness and can return to that state of wellbeing.
Through relaxation, guided imagery, and focused awareness, you can access this memory of prior wellness. When you reconnect with these memories in a deeply relaxed state, your mind and body respond as though that wellness is still present.
The body remembers wellness just as it remembers stress. Remembered Wellness teaches you how to gently guide your mind and body back toward balance and harmony with this simple, effective therapeutic technique.
Wellness isn't something you need to find -
It may simply be something your body needs to remember.
The Remembered Wellness Method combines decades of therapeutic experience with proven mind-body techniques to help restore balance, reduce stress, and support overall wellbeing.
Explore the Wellness Collection
Explore a collection of self-guided eBooks and companion tools designed to make mind-body wellness practical and approachable. Each resource offers clear guidance and step-by-step techniques you can use at your own pace to better understand your nervous system, manage stress, and support your overall wellness.
Prefer To Start With One Resource
Books Sold Individually or Save When You Buy The Coaching Sets
Choose Your Path
Choose the path that works best for you. Explore self-guided eBooks and wellness tools you can use at your own pace, or work one-on-one with Carolann for personalized guidance tailored to your individual goals and needs.
Meet Carolann
Nearly 30 years of experience helping people become active participants in their own wellness.
Carolann Cliche, D.CAM is a successful 5-Star Review Author and NLP Neurolinguistics Wellness Coach. She holds a diploma in CAM: Complimentary-Alternative Medicine and NLP Neurolinguistics since 1998. She's considered an expert in her field of Neurolinguistics mind-body medicine.
She shares with you nearly 30-years of experience in professional practice helping clients all-over-the-world (via ZOOM online) recover from stress burn-out, manage chronic pain and illness, and achieve their wellness goals.
Testimonials
Empowering People to Become the Best Version of Themselves Since 1998
"Working with Carol is a spiritual experience that soothes the soul. I look forward to our appointments. I have made great advances using her Neural Retraining program for resetting the nervous system where other programs that costs much more money failed. She will teach you mind-body skills that bring you to a place of deep healing"
Nervous System Reset
for Dysautonomia/POTS Syndrome
Maria, Tampa FL
"Amazing program! Working with Carol has been a pleasure, she is so knowledgeable about CRPS. She is a former CRPS patient herself and understands "pain". She is one of the most talented mind-body therapists I've ever worked with, she goes above and beyond to ensure you have a successful outcome"
Pain Reprocessing Therapy
for CRPS: Complex Regional Pain Syndrome
Cindy, CRPS Warrior San Francisco CA
"I saw you to stop smoking 17 years ago. You helped me quit smoking and I have never touched another cigarette. You saved me, I could hardly breathe back then. You gave me extra years with my kids, grandkids and now great grandkids! Thank you. May God bless you always Carol."
*David found me on Facebook 17 years after I helped him to stop smoking and sent this testimonial to me.
Successfully Stop Smoking
In 14-Days
David, Waterboro, Maine
