Hello,
I'm Carolann Cliche
After spending 15-years working in traditional medicine, I started my natural wellness therapy practice in 1998, almost 30 years ago. I've worked with clients around-the-world via my Zoom online appointments, helping them achieve their wellness goals.
I hold a diploma is CAM: Complimentary-Alternative Medicine and NLP Neurolinguistics mind-body medicine. I specialize in Neural Retraining Therapy commonly referred to as 'retrain your brain' or reprocessing therapy.
Successful Therapy Programs, Are Now Wellness Series eBooks
The eBooks and workbooks you'll find on the website are adapted from the therapy programs I've used with online clients for years. These programs are now available in eBook format by digital download on the website or if you prefer paperbacks, you can find them on Amazon on my author's page.
www.author/amazon.com/carolanncliche
My Professional Goals & Purpose For You
My professional goals in working with clients and in writing the eBook series has always been to empower people to become active participants in their own healing by introducing them to all-natural mind-body medicine and teaching them powerful mind-body wellness techniques so they can help themselves; recover from nervous system dysregulation, relieve stress overload and better manage chronic pain and illness.
- And that is the heart of Become Your Own Therapist website and eBook series of wellness books.
I look forward to helping you achieve your wellness goals whether by private appointment or through the eBook coaching series.
Join me on Facebook: Carolann Cliche, Wellness Coach
My Story of Healing and Recovery
When I Had to Become My Own Therapist
The idea for The Emotional Reset e-book came from a deeply personal time in my own life. After the death of my dad, I found myself emotionally overwhelmed and, for a period of time, stuck in survival mode. I knew all the things I was “supposed” to know. I had spent decades helping other people through stress, pain, illness, and difficult life experiences. But this time, I was the one who needed help finding my way back.
I had to dig deep and begin using the very mind-body skills I had taught others for years. Little by little, I worked on calming my nervous system, changing the patterns that were keeping me stuck, and reconnecting with myself. In a very real sense, I had to become my own therapist.
That experience became the inspiration for Become Your Own Therapist website.
The tools I share in this book aren’t simply techniques I’ve studied or taught—they are many of the same tools I personally turned to when I needed to get myself back on track.
I created The Emotional Reset Coaching System for anyone who feels emotionally exhausted, overwhelmed, or trapped in survival mode and wonders, “How do I get back to feeling like myself again?”
I want you to know that there is a way forward. Reprocessing Therapy is an innovative new approach to recovery and restoring wellness. Anyone, of any age, can learn the techniques and wellness practices.
Sometimes, we simply need the right tools to help us find our way back to ourselves.
Private Appointments via ZOOM Online (any time zone)
I offer private coaching appointments via Zoom online for:
-
Stress management
-
Nervous system reset, regulation and recovery
-
Reprocessing therapy for chronic pain and illness.
-
General wellness
Therapy Programs Include:
All therapy programs include either 2 or 3 1-hour appointments, eBook teaching guide, personalized daily coaching plan customized to fit your needs and 30-days of unlimited coaching access. *All programs ae paid in advance of the first appointment. LEARN MORE
Book An Appointment
To book an appointment and receive a free introductory consultation, simply click the link below, complete the contact form to email me requesting an appointment. I'll return the email with my contact information.